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Running technique insights & injury risk

Running technique insights & injury risk

FromThe Run Smarter Podcast


Running technique insights & injury risk

FromThe Run Smarter Podcast

ratings:
Length:
40 minutes
Released:
Jul 29, 2021
Format:
Podcast episode

Description

On today's episode Brodie dissects the Run Smarter Quiz results and ponders on a few questions. We do a deep dive into running technique such as: Are you more likely to get injured if you have knocked knees? Will strengthening will help correct poor running form like hip drop & collapsing feet? Brodie wraps his head around these questions along with the remainer quiz results.  Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
Released:
Jul 29, 2021
Format:
Podcast episode

Titles in the series (100)

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.