18 min listen
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment
ratings:
Length:
36 minutes
Released:
Apr 22, 2021
Format:
Podcast episode
Description
On today's episode Brodie talks about all things Compartment Syndrome. It is a running-related injury that is less commonly discussed and poorly understood. If you have ever experienced lower leg pain that gradually builds up throughout a run, only to subside quickly following rest, it could be compartment syndrome. We start with the anatomy of the lower leg and the related information for compartment syndrome including the separate fascia sleeves, arteries and nerves. Brodie then talks about the pathophysiology, mechanism and spectrum of symptoms associated with this condition. Lastly, we have treatment for both the anterior and posterior compartment of the lower leg including specific gait re-training advice. (Apple users: Click 'Episode Website' for links to..) Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
Released:
Apr 22, 2021
Format:
Podcast episode
Titles in the series (100)
Principle #4 to Overcome your Running Injury: Sleep on it: Chapter 4 from my e-book is titled Sleep On It: observing pain over 24 hours. Accurately interpreting your symptoms is essential so on this episode we discuss what symptoms should you pay attention to & common running injury pain patterns. The... by The Run Smarter Podcast