22 min listen
Why your hamstring tendinopathy isn't getting better with Maryke Louw
Why your hamstring tendinopathy isn't getting better with Maryke Louw
ratings:
Length:
50 minutes
Released:
Apr 1, 2020
Format:
Podcast episode
Description
Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners. Today she shares her top 5 topics around proximal hamstring tendinopathy and why some clients are not recovering. Some of our topics include: The role of compression around tendinopathy management Does the type of running effect me? Should I be stretching? What exercises should I start with & how can I progress? How long does a hamstring tendinopathy take to heal? Debunking beliefs around this condition. Please follow Maryke's work on these platforms: https://www.sports-injury-physio.com/meet-sports-physiotherapist-maryke https://www.facebook.com/SportsInjuryPhysio/ https://www.youtube.com/channel/UCuGyKVhuCa_iattvhM4DlQQ To follow the podcast joint the facebook group Becoming a smarter runner click on the link: https://www.facebook.com/groups/833137020455347/?ref=group_header To find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/ To work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/
Released:
Apr 1, 2020
Format:
Podcast episode
Titles in the series (100)
Principle #5 to Overcome your Running Injury: Analysis Paralysis: Chapter 5 from my e-book is titled Analysis Paralysis: What to pay attention to and what to avoid. It is very difficult for a runner to know what is evidence-based, sound advice from the internet. Misguided information from cherry picked articles, ego... by The Run Smarter Podcast