42 min listen
148: A Chat with Physical Therapist and Online Educator and Business Owner Doc Jen: The Inner Workings, Becoming a Mom, and Advocating Pelvic Health
148: A Chat with Physical Therapist and Online Educator and Business Owner Doc Jen: The Inner Workings, Becoming a Mom, and Advocating Pelvic Health
ratings:
Length:
50 minutes
Released:
Feb 14, 2024
Format:
Podcast episode
Description
Dr. Jen Fraboni, PT, DPT joins me today as we delve into the inner workings of her online education and business, her passion for advocating pelvic health, the challenges and triumphs encountered while navigating pregnancy and postpartum, and her gratitude for feeling strong and how it benefited her life. Find Doc Jen on Instagram at @docjenfitness. Pregnant? My training program for pregnancy is here: briannabattles.com/pregnant-athlete Postpartum? My 8-week postpartum athlete training program is here: https://www.briannabattles.com/8weeks MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!
Released:
Feb 14, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 14: What you need to know about Pelvic Organ Prolapse and the female athlete with Haley Shevener: As the awareness and diagnosis of Pelvic Organ Prolapse (POP) increases, more and more women are searching for answers on how to continue pursing athleticism while managing their POP symptoms. That is why today I am speaking with my friend and... by The Practice Brave Podcast