49 min listen
Episode 40: Alicia McKenzie On Her Evolving Approach To Fitness During Motherhood
Episode 40: Alicia McKenzie On Her Evolving Approach To Fitness During Motherhood
ratings:
Length:
28 minutes
Released:
Mar 22, 2021
Format:
Podcast episode
Description
Alicia McKenzie is a mom, athlete, entrepreneur and all around badass. On this episode, we talked about her finding CrossFit in the early days of CrossFit, and getting pregnant a few times during her time as a competitor. She now considers herself a fitness generalist and has been able to evolve her relationship and approach with fitness to complement the season of life she’s in and wants to be in. She helps others so the same. Check out her work here: https://www.liftlikeamother.com/ instagram.com/liftlikeamother This episode sponsored by: Iconic grass-fed protein drinks.
Released:
Mar 22, 2021
Format:
Podcast episode
Titles in the series (100)
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