40 min listen
Episode 27: What female athletes must know about menopause and perimenopause with Amanda Thebe
Episode 27: What female athletes must know about menopause and perimenopause with Amanda Thebe
ratings:
Length:
47 minutes
Released:
Oct 26, 2020
Format:
Podcast episode
Description
Have you asked yourself the question, "Why didn't anyone tell me about THIS?" when it came to pregnancy and postpartum? Menopause carries similar sentiments and that's why I am talking to my friend, Amanda Thebe, about menopause in this episode. We are talking about the many changes women go through during menopause, how we can be proactive and more from Amanda's book, Menopocalypse. Menopause may seem far away but perimenopause can begin in your late 30s and early 40s which is not far away for many of us. Don't miss this episode so you can be proactive in your health. Thanks for listening today. Find all the links and resources mentioned in this episode at the show notes below! SHOW NOTES: www.BriannaBattles.com/episode27
Released:
Oct 26, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham: Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two hernias and how that affected her body image in this episode of Practice Brave. We also cover her experiences as a black women... by The Practice Brave Podcast