40 min listen
Episode 15: Mental Health in Pregnancy, Postpartum, and beyond with Dr. Alice Pickering
Episode 15: Mental Health in Pregnancy, Postpartum, and beyond with Dr. Alice Pickering
ratings:
Length:
50 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
When I found Dr. Alice Pickering on Instagram I thought, "Wow, this women gets it!" Dr. Alice is a licensed clinical psychologist who focuses on maternal mental health and what she shares is relatable and deeply resonates with me and so many pregnant and postpartum women. In this episode, Dr. Alice and I talk through the different mental health considerations from pregnancy to postpartum and beyond. Dr. Alice sheds light on the spectrum of postpartum depression and anxiety. Plus we talk about athlete brain and her advice to new moms. Thanks for listening today! Head over to the show notes for the links and resources mentioned in today's episode and go follow Dr. Alice! Talk to you next time. SHOW NOTES: www.BriannaBattles.com/episode15
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham: Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two hernias and how that affected her body image in this episode of Practice Brave. We also cover her experiences as a black women... by The Practice Brave Podcast