40 min listen
Episode 24: Leveraging athlete brain in motherhood, career and fitness with Carla Nunes da Costa
Episode 24: Leveraging athlete brain in motherhood, career and fitness with Carla Nunes da Costa
ratings:
Length:
48 minutes
Released:
Sep 28, 2020
Format:
Podcast episode
Description
Athlete brain can help us and it can present roadblocks in our lives if we don't know how to leverage it. In this episode I am chatting with my friend and fellow Pregnancy and Postpartum Athleticism Coach, Carla Nunes da Costa, about how she has leveraged athlete brain in her personal and professional life. Carla and I talk through our experiences with athlete brain and being competitive in all things, how to get through hardship, and why it can be a struggle to be still if you have athlete brain. Find Carla on Instagram and let us know that you listened to this episode! Thanks for listening today. You can find more information on how to become a Pregnancy and Postpartum Athleticism Coach here! SHOW NOTES: www.BriannaBattles.com/episode24
Released:
Sep 28, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham: Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two hernias and how that affected her body image in this episode of Practice Brave. We also cover her experiences as a black women... by The Practice Brave Podcast