40 min listen
Episode 25: How Pregnancy & Postpartum Athleticism started
Episode 25: How Pregnancy & Postpartum Athleticism started
ratings:
Length:
60 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
When I was in the trenches of being pregnant and postpartum, I couldn't find any relatable information for someone like me who wanted to continue pursing fitness. I knew I wasn't the only woman like me and from that place, Pregnancy & Postpartum Athleticism started! In this episode, my friend and colleague, Heather Osby, is interviewing me on what that period of time was like and how the brand Pregnancy & Postpartum Athleticism was created. Heather asks all the uncomfortable questions about what was going on in my head as I navigated those first years. Many times we have to become the person we needed and that's what the Pregnancy and Postpartum Athleticism course has done for coaches that want to know how to coach pregnant and postpartum women. Thanks for listening today! Let us know on Instagram @Heather.Osby and @Brianna.Battles. Join the Pregnancy and Postpartum Athleticism course HERE! I am with you! SHOW NOTES: www.BriannaBattles.com/episode25
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 18: Body Image, Diastasis and Representation in Fitness with Inemesit Graham: Inemesit Graham, a Postpartum and Pregnancy Athleticism Coach, shares her story of navigating Diastasis Recti and two hernias and how that affected her body image in this episode of Practice Brave. We also cover her experiences as a black women... by The Practice Brave Podcast