51 min listen
9. How To Heal Your Relationship with Exercise with Sabine McKenzie
9. How To Heal Your Relationship with Exercise with Sabine McKenzie
ratings:
Length:
43 minutes
Released:
May 14, 2019
Format:
Podcast episode
Description
This week on the podcast I'm joined by Sabine McKenzie, a HAES Physiotherapist and Body Image speaker who has a lived experience of an eating disorder. In this episode we discuss: What Health At Every Size Actually means How to find joy and a healthy balance with exercise after an eating disorder Plus lots of great insight from both our personal and professional experiences so be sure to tune in! If you enjoyed this episode please be sure to: ❤️ Subscribe to the podcast so you don't miss an episode! ❤️ Leave us a 5-star rating and review ❤️ Follow Sarah Liz King on socials @skactive ❤️ Find out about health coaching and our Body Freedom Academy here
Released:
May 14, 2019
Format:
Podcast episode
Titles in the series (100)
10. My Eating Disorder Journey - From Diagnosis To Recovery: As an eating disorder survivor, mental health advocate, being honest and sharing my story is important. I know it helps others find the motivation to keep going and so today I'm sharing all the details. In this episode I’m going to highlight: Where... by Holistic Health Radio