Today we explore and call BS on a whole bunch of common limiting beliefs that keep us stuck in our lives with helpful tools to help you push past them.   From that sinking 'you are not enough' feeling to the 'I can't handle this' story and the ever so common 'I'll be happen when..." there is something everyone can relate to.   Grab a pen, your notebook, and get ready to call out and overcome the BS stories you tell yourself so you can start living your best life.   If you enjoyed this episode please be sure to: ❤️ Subscribe to the podcast so you don't miss an episode! ❤️ Leave us a 5-star rating and review ❤️ Follow Sarah Liz King on socials @skactive ❤️ Find out about health coaching and our Body Freedom Academy here