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    7. Digestive Issues During Recovery, Gut Health, and Transitioning to Intuitive Eating with Talia Cecchele

    7. Digestive Issues During Recovery, Gut Health, and Transitioning to Intuitive Eating with Talia Cecchele

    FromHolistic Health Radio

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    7. Digestive Issues During Recovery, Gut Health, and Transitioning to Intuitive Eating with Talia Cecchele

    FromHolistic Health Radio

    ratings:
    Length:
    34 minutes
    Released:
    Apr 30, 2019
    Format:
    Podcast episode

    Description

    Today i'm joined by Talia Cecchele, a specialist eating disorder dietician and nutritionist currently working and living in the UK. In this episode we discuss common digestive complaints that result from disordered eating, how we can improve our gut health, and when transitioning to intuitive eating is appropriate. If you enjoyed this episode please be sure to: ❤️ Subscribe to the podcast so you don't miss an episode! ❤️ Leave us a 5-star rating and review ❤️ Follow Sarah Liz King on socials @skactive ❤️ Find out about health coaching and our Body Freedom Academy here
    Released:
    Apr 30, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.