51 min listen
232. From Fear to Freedom: Holly's Journey to Full Recovery
232. From Fear to Freedom: Holly's Journey to Full Recovery
ratings:
Length:
45 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Join host Sarah Liz King as she sits down with Holly McKnight to discuss her inspiring journey of overcoming an eating disorder. From the challenges of seeking help to the transformative role of recovery coaching, Holly shares her experience of navigating through the ups and downs of recovery. Discover how she conquered anxiety, food fears, and achieved a life of freedom she once thought impossible. Holly's story offers hope and practical insights for anyone on their own path to recovery. ❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide" ❤️ Ready to get your period back? Join my group coaching program Healing Hypothalamic Amenorrhea! ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ Connect with Sarah on social media by following me on Instagram, Tiktok or Youtube
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (100)
10. My Eating Disorder Journey - From Diagnosis To Recovery: As an eating disorder survivor, mental health advocate, being honest and sharing my story is important. I know it helps others find the motivation to keep going and so today I'm sharing all the details. In this episode I’m going to highlight: Where... by Holistic Health Radio