40 min listen
41. The Ultimate Guide to Setting & Achieving Your Goals
41. The Ultimate Guide to Setting & Achieving Your Goals
ratings:
Length:
30 minutes
Released:
Dec 31, 2019
Format:
Podcast episode
Description
Do you set the same goals each year, only to lose motivation a few weeks in and never actually achieve them? Well, you aren't alone! Roughly 80% of new years resolutions fail, and most are left wondering what went wrong. If you're sick of never achieving what you set out to do this podcast will help you clarify where you're going wrong and what you can do about it. In this episode I discuss: The main reasons why new year's resolutions don't work The most common pitfalls you make when setting goals The 7 essential questions you MUST ask yourself to set deeper, more meaningful goals Why your goals are only as good as your habits and systems How to make your goals a daily and priority so you can achieve them once and for all If you enjoyed this episode please be sure to: ❤️Subscribe to the podcast so you don't miss an episode! ❤️Leave us a rating and written review ❤️Follow Sarah Liz King on Instagram @sarahlizking ❤️Check out my coaching services on www.sarahlizking.com
Released:
Dec 31, 2019
Format:
Podcast episode
Titles in the series (100)
6. Making Your Social Media A Safe Space: Today I want to talk about social media and how we can make it a safe, inclusive and health promoting space for us to hangout in. What we post and consume can either lift and inspire others, or further add to the comparison game, making us feel a... by Holistic Health Radio