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Recovery Snippets 11 - How to Improve Your Body Image with Sarah Liz King (@Sarahlizkng)

Recovery Snippets 11 - How to Improve Your Body Image with Sarah Liz King (@Sarahlizkng)

FromBinge Dietitian Podcast


Recovery Snippets 11 - How to Improve Your Body Image with Sarah Liz King (@Sarahlizkng)

FromBinge Dietitian Podcast

ratings:
Length:
7 minutes
Released:
Mar 1, 2023
Format:
Podcast episode

Description

In this snippet, I interview a Sarah Liz King, an exercise physiologist who supports women to recovery from eating disorders and hypothalamic ammenorhoea. In this snippet, Sarah gives some very helpful mindset shifts and tips on how to recovery and heal your body image.
#46 - Sarah's Recovery Story + How to Heal Your Body Image Inside and Outside the Gym with Sarah Liz King (@Sarahlizking)
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Online Course
⭐ Book Your 1:1 Consultation With Me
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
?  Website
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Released:
Mar 1, 2023
Format:
Podcast episode

Titles in the series (100)

Hello! My name is Jonathan Sumner, Registered dietitian. I support men and women struggling with binge eating and lead them towards the path to being binge-free. I personally have struggled with binge eating so I know what it is like to go through tough seasons of feeling like there is no way out. I am now binge free and I will guide you to getting there too! I will share evidence-based tips as well as practical advice to stop binge eating once and for all. You can visit my website: BingeDietitian.com and insta @BingeDietitian, or email me at BingeDietitian@gmail.com