12 min listen
Recovery Snippets 7 - How Yo-yo Dieting Could Lead to Hypothyroidism with Talida Voinea (@Talida_Voinea)
Recovery Snippets 7 - How Yo-yo Dieting Could Lead to Hypothyroidism with Talida Voinea (@Talida_Voinea)
ratings:
Length:
7 minutes
Released:
Feb 25, 2023
Format:
Podcast episode
Description
In this snippet, I interview a Talida Voinea, a fertility awareness educator on how dieting can affect our hormones. Talida here discusses the effect of yo-yo dieting which can possibly contribute to hypothyroidism causing your metabolism to decrease.
Listen to the full Episode in #41 - How Restrictive Dieting Can 'Confuse' Your Hormone Signalling and What We Can Do Right Now to Restore Them with Talida Voinea (@Talida_Voinea)
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Online Course
⭐ Book Your 1:1 Consultation With Me
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
? Website
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Listen to the full Episode in #41 - How Restrictive Dieting Can 'Confuse' Your Hormone Signalling and What We Can Do Right Now to Restore Them with Talida Voinea (@Talida_Voinea)
⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Online Course
⭐ Book Your 1:1 Consultation With Me
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
? Website
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Released:
Feb 25, 2023
Format:
Podcast episode
Titles in the series (100)
#3 - What to Do When You Can't Let Go of Losing Weight by Binge Dietitian Podcast