Are you a people pleaser? Do you say YES! Whenever people ask you for a favour? Sometimes even when you don't really want to do it? Sometimes you might have an urge to say yes because you want to be liked more or maybe you're saying yes very often to avoid being seen as rude or ungrateful?
What if I told you that being a people pleaser can be contributing to your binge eating urges? Find out how in this episode of Binge Dietitian Podcast!
⭐ How I can help you end binge eating:
Binge Eating Freedom Course unlimited access! Learn more: https://www.bingedietitian.com/binge-freedom-course/
Book Your 1:1 Online Consultation with Me Now: https://www.bingedietitian.com/
Watch my FREE 3 Part Hunger Regulation Webinar Series: https://www.bingedietitian.com/hunger-regulation-webinar-series/ 
Resources: https://beacons.ai/binge_dietitian