Do you think you might be struggling with Binge Eating? Is it Binge Eating? Which is just the one disordered eating habit? Or do you might think it might be Binge Eating Disorder which is a collection of disordered eating habits? In this episode, I will discuss the criteria of what is officially classified as a Binge Eating Episode (which is a disordered eating habit) and I have linked below the criteria for Binge Eating Disorder based on the DSM-V (The Diagnostic and Statistical Manual of Mental Disorders) and several resources to bring to your health provider to start discussions and possible points for treatment.

 BEAT Eating Disorders: Treatment for Binge Eating Disorder Guide: https://www.beateatingdisorders.org.uk/get-information-and-support/about-eating-disorders/types/binge-eating-disorder/treatment/ 
Official BEAT Eating Disorders Leaflet to Bring to Your GP Appointment to Start Discussions About Binge Eating Disorder: https://www.beateatingdisorders.org.uk/resource-index-page/binge-eating-disorder-leaflet/ 
DSM-IV and DSM-5 diagnostic criteria for binge-eating disorder: https://www.ncbi.nlm.nih.gov/books/NBK338301/table/introduction.t1/ 
How I can help you end binge eating: 
⭐ Click here to find my online course, contact, resources, and my 1:1 coaching 
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.