In this amazing episode, I will be interviewing Cati Jakab, an amazing advocate for binge eating recovery. In Tiktok, she currently has a following of 100k wherein her videos of 'What I Eat in a Day as I Recover From BED' has gathered attention from people seeking inspiration and motivation to recover from binge eating disorder. 
In this interview, Cati explains what she has done to recover from binge eating, discusses how she has personally struggled with the stigma that 'she doesn't look like she struggles with BED', and what you can do to improve your body image and relationship with food if you do struggle with binge eating disorder. 
Follow Cati's BED recovery journey at: 
TikTok: https://www.tiktok.com/@catijakab 
Youtube: https://www.youtube.com/channel/UCOJ8PD5oIpUMufVlcgaZnmw/videos 
Instagram: https://www.instagram.com/catijakab/ 
How I can help you end binge eating: 
⭐ Click here to find my online course, contact, resources, and my 1:1 coaching 
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.