In this snippet, I interview a Cati jakab who has blown up on TikTok with 100k+ followers for her raising awareness of her Binge Eating Disorder with her What I Eat in a Day as I Recovery from BED. The full episode can be found in episode #7 ''What I Eat in a Day as I Recover from BED' to Inspire Recovery - With Cati Jakab (@CatiJakab)"
In these recovery snippets, I share my favourite moments when speaking with guests that have really been eye-opening to binge eating recovery. 

⭐ How I can help you end binge eating:
? Access the Self-Paced Binge Freedom Online Course
⭐ Book Your 1:1 Consultation With Me
? Watch my FREE Hunger Regulation Webinars
? Download the FREE Hunger Regulation eBook
❤️ Join the FREE Private Facebook Recovery Group

? Connect with me
? Website
? Instagram 
? TikTok
? Email Me
?Join my Newsletter and Mailing List
?Who am I? Learn About My Story
Follow Cati's BED recovery journey at:
TikTok: https://www.tiktok.com/@catijakab 
Youtube: https://www.youtube.com/channel/UCOJ8PD5oIpUMufVlcgaZnmw/videos 
Instagram: https://www.instagram.com/catijakab/ 
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.