There is a rise of the 'Almond Mom' culture raised from TikTok coming up over the past few months and this Almond mom culture is very toxic and damaging to your relationship with food. Do you live with an Almond Mom? And if you do, you might want to listen to this episode to find out how to make your home a space for you to recover and heal your relationship with food.
Remember that if you have an 'Almond Mom' who is very persistent with not changing their eating habits in order for you to recover safely, always seek help from BEAT UK 
⭐ How I can help you end binge eating:
Watch my FREE 3 Part Hunger Regulation Webinar Series: https://www.bingedietitian.com/hunger-regulation-webinar-series/ 
Online course, contact, resources, and my 1:1 coaching: https://beacons.ai/binge_dietitian
References:
Parental Influence on Eating Behaviour https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2531152/
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.