25 min listen
Teaching Littles (including Your Inner Child) How to Eat Intuitively for Life with Megan McNamee of Feeding Littles
Teaching Littles (including Your Inner Child) How to Eat Intuitively for Life with Megan McNamee of Feeding Littles
ratings:
Length:
51 minutes
Released:
Apr 26, 2023
Format:
Podcast episode
Description
In this week’s episode, Bonnie is joined by Megan McNamee MPH, RDN who is a Registered Dietitian, Certified Intuitive Eating Counselor, and co-owner of Feeding Littles. In today’s episode Bonnie & Megan will discuss: Megan’s personal journey to healing her relationship with food Raising kids to be intuitive eaters How our upbringing can impact our relationship with food today as an adult The importance of not putting sugar on a pedestal Supporting your kids ability to self-regulate Subtle messages about food and bodies to make sure you don’t pass down to your kids and so much more! Connect with Megan: Instagram: @feedinglittles As a thank you for listening to this episode, you can use code DIETCULTUREREBEL for $10 off Feeding Littles online Infant or Toddler/Kid Courses at feedlinglittles.com. Want to raise your kids to be intuitive eaters? It starts with you! Apply to Intuitive Eating Private Coaching today! Inside this 3-month program, you get 8 private coaching sessions with a Registered Dietitian, access to online self-paced modules, and in between session communication and support. Go to https://dietculturerebel.com/private-coaching or click this link to apply. Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
Released:
Apr 26, 2023
Format:
Podcast episode
Titles in the series (100)
My worst body image day in 10 years!: On this episode, Bonnie will be discussing Body image is more than how you look. She will touch on such topics as: Why we need to talk body image Stop placing all your worth in your body Is the media misleading? You don't have to change your body... by Diet Culture Rebel Podcast