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3 Biggest Intuitive Eating Mistakes

3 Biggest Intuitive Eating Mistakes

FromDiet Culture Rebel Podcast


3 Biggest Intuitive Eating Mistakes

FromDiet Culture Rebel Podcast

ratings:
Length:
25 minutes
Released:
Sep 1, 2021
Format:
Podcast episode

Description

In this week's episode, Bonnie goes solo to talk with you about the three biggest mistakes she sees people making when it comes to intuitive eating. She will touch on topics such as: How to get unstuck on your intuitive eating journey Why you need to incorporate multiple principles of Intuitive Eating, not just one. Overcoming Intuitive Eating challenges that we can't control What do you need to consider about intuitive eating?  Intuitive eating and your relationship with your body never end! Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Join group coaching here! Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com    Leave an honest rating & review on Apple podcasts here. 
Released:
Sep 1, 2021
Format:
Podcast episode

Titles in the series (100)

Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!