67 min listen
How Eating In Secret Fuels Disordered Eating: A Conversation With My Past Client, Franny
How Eating In Secret Fuels Disordered Eating: A Conversation With My Past Client, Franny
ratings:
Length:
30 minutes
Released:
Jan 10, 2024
Format:
Podcast episode
Description
Hey Rebel! Today I am joined by my fabulous past group coaching client, Franny. Franny is here to share her story from hiding food and struggling with bulimia, to finally feeling so free with food that she isn't even impacted by the pressures to lose weight before her wedding. In this episode, we talk about: What specific step she took to stop eating in isolation How "opening a bag of chips" was the catalyst to her recovery Her new mindset around food The importance of support and community I know you'll leave this episode feeling not so alone. Franny went through my signature group coaching program last year, and now it's your turn. Apply for group coaching so you can reap the benefits of food freedom, just like Franny! Learn More & Apply for Small Group Coaching here: https://dietculturerebel.com/group-coaching Connect with Bonnie on Instagram: @diet.culture.rebel
Released:
Jan 10, 2024
Format:
Podcast episode
Titles in the series (100)
How does being an intuitive eater change through a child’s life with Leah Hackney: On this episode, Bonnie is joined by Leah Hackney. Leah is a Pediatric registered dietitian who currently lives in Canada. She works with families to help kids develop healthy relationships with food and their bodies. She helps parents in honoring... by Diet Culture Rebel Podcast