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Conquering your mental battles around food with past client, Lisa

Conquering your mental battles around food with past client, Lisa

FromDiet Culture Rebel Podcast


Conquering your mental battles around food with past client, Lisa

FromDiet Culture Rebel Podcast

ratings:
Length:
25 minutes
Released:
Jun 30, 2021
Format:
Podcast episode

Description

In this week's episode, Bonnie is joined by her past client Lisa. Lisa opens up about her mental battle with food. How she worked through her imperfect journey to finding her peace with food.  They will touch on such topics as: Being affected with mental battles around food. Not living a "TRUE" healthy lifestyle. How do you get away from the negative thoughts? Focusing your energy on what you are passionate about. You do NOT need to lose weight to be happy! Getting out of set routines around food. Being an example for the future.  Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
Released:
Jun 30, 2021
Format:
Podcast episode

Titles in the series (100)

Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!