51 min listen
#207: Helping Kids Learn to Like Veggies with Jennifer Anderson, RDN
#207: Helping Kids Learn to Like Veggies with Jennifer Anderson, RDN
ratings:
Length:
52 minutes
Released:
Dec 8, 2020
Format:
Podcast episode
Description
On today’s episode we tackle the topic of picky eating and navigating food battles with Jennifer Anderson, the dietitian behind the wildly popular account, @kids.eat.in.color. Steph and Jennifer share ideas for helping kids learn to like veggies, listen to their bodies, and how to navigate weight concerns your child’s pediatrician has. They also share what you can do if your partner isn’t on board with how you want to approach picky eating and stress the importance of language around food. This interview is for parents who are feeling stressed about feeding their kids and those who want strategies to continue to support healthy eaters. Topics Discussed: The fastest way to end food battles, The fastest way to get dessert off the pedestal How to help kids listen to their bodies What to do if your partner isn’t on board How to navigate kid’s nutrition outside of the home The importance of language around food Show Notes: kidseatincolor.com Free Child Feeding Guide Free Veggie Exposure Shopping List Listen to today's episode on our website Jennifer Anderson is a registered dietitian and mom of 2 exciting boys. She loves potato chips and broccoli and believes that balance helps kids eat the best they can. She understands that feeding kids is tricky and founded the Kids Eat in Color movement to help parents feel less stressed about feeding kids. This Episode’s Sponsors BUBS' commitment to excellence begins long before the product lands on your doorstep with sustainably sourced products like Collagen and MCT Oil Powder that are free of gluten, soy, nuts and corn. Visit BUBSnaturals.com for 20% off your entire order on any BUBS naturals product, use code DOCTORMOM20. Discover for yourself why Needed is trusted by women’s health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. Use code DOCTORMOM to save 20% off your first order at thisisneeded.com. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
Released:
Dec 8, 2020
Format:
Podcast episode
Titles in the series (100)
#006: Postpartum depression, mood, and anxiety disorders: Interview with Gail Root, a Pre and Perinatal Psychology and Health Expert: In this episode, we have a very honest and much needed discussion about the many struggles all moms face, including postpartum depression (PPD) and anxiety. by "Doctor Mom" Podcast