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#039: Q&A Episode: Healthy eating on a budget

#039: Q&A Episode: Healthy eating on a budget

From"Doctor Mom" Podcast


#039: Q&A Episode: Healthy eating on a budget

From"Doctor Mom" Podcast

ratings:
Length:
38 minutes
Released:
Jul 19, 2016
Format:
Podcast episode

Description

Join Stephanie and Aglaée as they do a long overdue Q&A episode! Today, they only cover one question but it's a good one. ;) Listen their many very useful and practical tips to help you and your family eat real food frugally. They cover how to save money on your protein, produce and other real food, in addition to many other ways to make more room in your budget for what matters the most to you. Enjoy the listen and let us know what your best tips are to eat healthy on a budget!  (in the comments below or over here on facebook) TIMESTAMPS: [0:00] Intro [1:55] Steph's updates [10:50] Aglaée's updates [13:13] Question: What are your best tips to eat real food for your family frugally? [37:10] Outro Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: Steph's Healthy Mama, Happy Baby Virtual Pregnancy Handbook Aglaée's Free 7-day Bloat-Free Forever Online Course EWG's Dirty 12 & Clean 15 Food Lists Thrive Market Podcast on DIY fermentation  Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.
Released:
Jul 19, 2016
Format:
Podcast episode

Titles in the series (100)

The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their community of mamas as they chat about health, nutrition, mindset and more! Find Whole Mamas and the Whole Mamas hosts on Instagram @wholemamasclub, @stephgreunke, @drelanaroumell, and at www.wholemamasclub.com