12 min listen
#81 - These Common Diets Are Ruining Your Gut Health! with Sophie Medlin, RD (@SophieDietitian)
#81 - These Common Diets Are Ruining Your Gut Health! with Sophie Medlin, RD (@SophieDietitian)
ratings:
Length:
38 minutes
Released:
Mar 11, 2024
Format:
Podcast episode
Description
In today's episode I invite consultant colorectal dietitian Sophie Medlin who is a leading dietitian in the UK for gut health., owner of City Dietitians, research dietitian of Your Heights Supplements, and presenter of Know Your Shit TV show She supports people who gut issues ranging from post-surgery to poop. In this episode we discuss how dieting and common mainstream diets such as the carnivore diet, keto, and many more affect our gut microbiome!
Sophie's Website:
https://www.citydietitians.co.uk/
Sophie on Instagram: https://www.instagram.com/sophiedietitian/
How I can help you end binge eating:
? Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
? Website
▶️ Youtube
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Sophie's Website:
https://www.citydietitians.co.uk/
Sophie on Instagram: https://www.instagram.com/sophiedietitian/
How I can help you end binge eating:
? Join the Free "How to End Binge Eating Masterclass Webinar"
⭐ Book Your 1:1 Consultation With Me
❤️ Join the FREE Private Facebook Recovery Group
?Connect with me
? Website
▶️ Youtube
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Released:
Mar 11, 2024
Format:
Podcast episode
Titles in the series (100)
#3 - What to Do When You Can't Let Go of Losing Weight by Binge Dietitian Podcast