37 min listen
[Listener question] Will decreasing inflammation help me lose weight?
[Listener question] Will decreasing inflammation help me lose weight?
ratings:
Length:
30 minutes
Released:
Oct 10, 2023
Format:
Podcast episode
Description
Have you ever been seduced to diet by a social media post claiming a few quick trauma releasing exercises will help you drop the weight? Julie answers a listener question, debunks these social media claims, and discusses inflammation’s role in the body. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Mentioned in this episode: Follow Julie for co-working sessions on TikTok / Join Julie in the Circle CommunityFood Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Our Sponsors:* Check out HelloFresh: https://www.hellofresh.com/50foodvoice and use code 50foodvoiceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 10, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 004: I'm too ashamed of my body to go to the gym: Changing culture to make room for all bodies by Find Your Food Voice