37 min listen
[Diet Culture IRL] Navigating Diet Culture During the Holiday Season
[Diet Culture IRL] Navigating Diet Culture During the Holiday Season
ratings:
Length:
33 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
It's time for another Diet Culture IRL. This month Julie and Coleen discuss the rollercoaster that can be the holidays, especially while trying to navigate your relationship with food. Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Mentioned in this episode: Follow Julie for co-working sessions on TikTok / Join Julie in the Circle CommunityFood Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 004: I'm too ashamed of my body to go to the gym: Changing culture to make room for all bodies by Find Your Food Voice