28 min listen
[Meditation] A Meditation for 2023 (or Times of Change)
[Meditation] A Meditation for 2023 (or Times of Change)
ratings:
Length:
24 minutes
Released:
Jan 3, 2023
Format:
Podcast episode
Description
Before we take off for the holidays, Julie has a meditation for you as we move into a time that can be difficult to navigate. Whether it's because of family, holidays, or the diet industry that you're struggling this season, take a moment to ground yourself with us.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Mentioned in this episode: PCOS Power / The Body is Not an Apology by Sonya Renee TaylorFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 3, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 005: Help my daughter who is fat like me.: Improve your child's health by changing the culture not the scale. by Find Your Food Voice