11 min listen
[Diet Culture IRL] 3 Tips to Move Away From Dieting this New Year
[Diet Culture IRL] 3 Tips to Move Away From Dieting this New Year
ratings:
Length:
41 minutes
Released:
Dec 20, 2022
Format:
Podcast episode
Description
It's another Diet Culture IRL with Julie and Coleen! Listen to this episode for their thoughts on new years resolutions and the MOST diet-y time of the year. Coleen gives us some great steps to move away from the diet industry this new year, and kick "new year, new you" to the curb.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Mentioned in this episode: PCOS Power Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 20, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 000: A Concerned Dietitian's Letter to Food: Julie Duffy Dillon: Registered Dietitian ⎮ Food Behavior Expert ⎮ Body Image Guru by Find Your Food Voice