29 min listen
[Diet Culture IRL] Letting Go of the Dieting New Year's Resolution
[Diet Culture IRL] Letting Go of the Dieting New Year's Resolution
ratings:
Length:
40 minutes
Released:
Jan 17, 2023
Format:
Podcast episode
Description
Join us for a Diet Culture IRL episode on the most common day of the year for ditching your New Year's resolutions. Listen as Julie and Coleen unpack how diet culture seeps into our new year, and how to start letting it go.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Mentioned in this episode: Use coupon code "podcast" for 20% off of PCOS Power / January 17th 2023 PCOS Power Cravings Mini Training & Open House / Workplace Wellness episode of Maintenance PhaseFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 17, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 016: So, how do I learn to trust my body??: Yes you can! by Find Your Food Voice