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The Most Underrated Tool for Living a Happier Life

The Most Underrated Tool for Living a Happier Life

FromEmbrace Your Real


The Most Underrated Tool for Living a Happier Life

FromEmbrace Your Real

ratings:
Length:
10 minutes
Released:
Nov 23, 2023
Format:
Podcast episode

Description

How often do you find yourself longing for more or feeling unsatisfied in various aspects of your life? Welcome to this episode of the Embrace Your Real podcast. In this special Thanksgiving episode, we're going to dive into the transformative power of gratitude. If you've ever felt the pressure of constantly wanting more or believing that happiness lies in external possessions, this episode is for you. Learn why developing a gratitude practice is the simplest way to live a better life and how it can shift your mindset from scarcity to abundance.   If you loved this episode, be sure to check out… Episode 6 - How to Take Control of Your Day and Live a More Positive Life Episode 192 - The Science behind a Gratitude Practice (It’s Not as Cliche as You Think!)     If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page
Released:
Nov 23, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!