6 min listen
5 Reasons Weight Loss Doesn’t Lead to Greater Happiness
5 Reasons Weight Loss Doesn’t Lead to Greater Happiness
ratings:
Length:
16 minutes
Released:
Feb 16, 2023
Format:
Podcast episode
Description
Is weight loss the key to your happiness? In this episode of the Embrace Your Real podcast, I’m going to talk about why weight loss won’t lead to greater happiness in your life. I’m going to share five reasons why it won’t make you happier. What I discuss: Weight loss doesn’t address your underlying emotions. Weight loss doesn’t solve your problems. Restriction doesn’t lead to happiness. The societal pressure to conform to a certain body size and shape can also lead to body dissatisfaction and a negative body image, even after weight loss. Focusing on weight loss doesn’t allow you to live life the way you actually want to live it. If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie Workout App: https://sale.movementwithjulie.com/sales-page-577257291672448024184 Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Macro Counting Made Simple: https://www.macrocountingmadesimple.com/ Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Feb 16, 2023
Format:
Podcast episode
Titles in the series (100)
Breaking Your "I Can't" Mentality: This episode is for all the girls out there who think they can't. For all the women out there that automatically respond with, "I can't do that. I can't be that. No, no. I can't accomplish that.” I've got a special message to share with you. In... by Embrace Your Real