6 min listen
How to Feel Your Best
ratings:
Length:
11 minutes
Released:
Jun 18, 2020
Format:
Podcast episode
Description
Do you even remember the last time you actually felt good? I think many of us have forgotten what it feels like to not be tired, stressed, overwhelmed, bloated, and rundown all the time. Unfortunately, it’s just become our new normal. But, we need to realize that what we are feeling in this current moment, whether that be tired, bloated, unhappy, or whatever feeling it may be, is our reaction to something else. We’re not going to be tired for no reason, we’re not going to be bloated for no reason, and we’re not going to be unhappy for no reason. Something is causing us to feel this way. And in this episode, I give you a 3-step guide that will help you figure it out what makes you feel your best and what makes you feel your worst. If you love this episode, you’ll also love… 7 Ways to Get Back on Track
Released:
Jun 18, 2020
Format:
Podcast episode
Titles in the series (100)
How to Take Control of Your Day and Live a More Positive Life: If you find yourself having bad day after bad, or constantly feeling stressed, anxious, overwhelmed, or upset? In this episode of Embrace Your Real, I discuss how experiencing these feelings are a choice and that there is another choice... by Embrace Your Real