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    Dealing with the overwhelming seasons of life: practical tips to live by GRACE and replace stress with SUCCESS as a busy mom

    Dealing with the overwhelming seasons of life: practical tips to live by GRACE and replace stress with SUCCESS as a busy mom

    FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

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    Dealing with the overwhelming seasons of life: practical tips to live by GRACE and replace stress with SUCCESS as a busy mom

    FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

    ratings:
    Length:
    43 minutes
    Released:
    Apr 5, 2022
    Format:
    Podcast episode

    Description

    Episode 73 // Have you ever felt overwhelmed? Of course you have! We’ve all been through those seasons of life. And if you aren’t feeling stressed and overwhelmed today, you will be sometime in the future… it’s a normal part of life. 
     
    It might be normal, but it definitely isn’t fun. When we’re overwhelmed, every little thing can get on our nerves. We run the risk of letting an overwhelming season of life derail our most important relationships. 
     
    My friend, the reality is, I’m in one of these seasons right now. As we speak. There is a LOT going on, and it is definitely overwhelming! 
     
    So in today’s episode, I’m sharing 9 practical tips from what I'm finding helpful in my current season of overwhelm, to help all of us get through these seasons with grace and success. 
     
    Let’s dive in.
     
    Get the FULL show notes with episode highlights and recommended resources at www.LoveYourPeopleWell.com/073  
     
    Resources mentioned in this episode:
    Free 5-day email course: 5 Tools Every Busy Mom Needs to Move Her Family From Autopilot to Intimacy www.loveyourpeoplewell.com/tools 

    Check out our full line of devotionals at www.loveyourpeoplewell.com/devotionals  

     
    Love the show? I’d love your support with Buy Me a Coffee! www.buymeacoffee.com/loveyourpeople 
     
    And I’d love for you to take 30 seconds and leave a written review of the show! Just click on “Write a Review,” leave 5-stars (hopefully!) and a quick blurb about what you like about this podcast. Thank you!
     
    Join our community! You are invited to join our online Facebook Group where we engage, encourage, and equip one another in faith-centered family life. www.facebook.com/groups/loveyourpeoplewell  
     
    Check out Love Your People Well’s best resources!
    Freebies: www.LoveYourPeopleWell.com/free
    Devotionals: www.LoveYourPeopleWell.com/devotionals 
    Marriage: www.LoveYourPeopleWell.com/marriage
    Everything: www.LoveYourPeopleWell.com/resources 

     
    Disclaimers:
    I am a licensed therapist, but this podcast is not therapy. If you’re thinking about counseling, get some helpful information at www.LoveYourPeopleWell.com/counseling. 
    Released:
    Apr 5, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Friend, I know how much care, effort, time, and energy you put into loving your family. You pour out your heart for your kids, invest in your marriage, manage the house - and you’re making every effort to keep Jesus at the center of it all. But I also know how overwhelming family life can be! We live in such a distracting world. And even the best relationships eventually include some disappointment, discouragement, or a season of distance. We get stuck in a rut, we give in to some mom anger (or mom guilt), and we lose track of our own mental health or spiritual growth. How do we love our people well when we’re running on empty? When we’re running out of ideas, running out of energy, or running out of patience? When we’re spiritually dry and pouring from an empty cup? I’m Jess, and I believe that God not only can equip and encourage us in these hard moments of life family, but I also believe that He delights to do so. He uses every moment for growth and goodness. I believe that He creates us for relationship - with him and with each other. In my 10+ years as a marriage and family therapist, I’ve helped hundreds of women strengthen their family relationships. As a Christian, a wife, and a mom, I know that Christian family life is hard work. But, my friend, it is also holy work. Your marriage, motherhood, and family relationships are wildly important! And, let’s not forget, so is your own mental health, emotional wellness, and spiritual growth. On this podcast, you’ll not only find biblical encouragement for your family life, you’ll find practical tips and relationship strategies that I use in my own home and with hundreds of women in the counseling room. Twice a week, we’ll look together at how we can love God, love ourselves, love our family, and love others. Want to connect further? You’ll find a TON of great resources at www.LoveYourPeopleWell.com. Let me also invite you to join our free, private online community at www.facebook.com/groups/loveyourpeoplewell and to invite you to connect with me personally on social media @loveyourpeoplewell and by email at jessica@loveyourpeoplewell.com Hugs and blessings, friend! I’ll talk to you soon.