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4 quick tips to family boundaries when you’re an overwhelmed and busy mom! - PLUS ENTER THE FREE “BOUNDARIES” BOOK GIVEAWAY!!

4 quick tips to family boundaries when you’re an overwhelmed and busy mom! - PLUS ENTER THE FREE “BOUNDARIES” BOOK GIVEAWAY!!

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor


4 quick tips to family boundaries when you’re an overwhelmed and busy mom! - PLUS ENTER THE FREE “BOUNDARIES” BOOK GIVEAWAY!!

FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor

ratings:
Length:
18 minutes
Released:
Jul 2, 2021
Format:
Podcast episode

Description

Episode 18 // I often find that the summertime is a season of way too much busyness for our family. There is so much going on, so many fun family activities, but it is easy for things to pile up. We get more and more on our plates, and I start to be one overwhelmed mama! Well, if this is you (at any season of life!) then this podcast will help you out. 
In today’s episode, I’ve got 4 quick tips that will help you set healthy family boundaries. Protect your family time. Simplify your family calendar. Manage your commitments and engagement with the outside world, so that you can go deep with your people. Purposefully family time is a must! And if we want that, we need healthy boundaries. 
So check out these practical strategies and get things back on track for your family!
And don’t forget today’s entry for the FREE GIVEAWAY!!!! 
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Get all the show notes and freebies on the website at www.loveyourpeoplewell.com/018
Sign up to be on the wait list for my new digital course coming out later in 2021 - From Chaos to Calm: Finding Peace and Purpose in Your Home, Your Schedule, and Your Family Life.
Let's connect on social! @loveyourpeoplewell
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As I mentioned in the episode as a disclaimer, I am a licensed therapist but this podcast is not therapy. It is not personal advice to your specific situation. If you believe professional counseling may be helpful for you in this season of life, you may find this article on the Love Your People Well website helpful.
Released:
Jul 2, 2021
Format:
Podcast episode

Titles in the series (100)

Friend, I know how much care, effort, time, and energy you put into loving your family. You pour out your heart for your kids, invest in your marriage, manage the house - and you’re making every effort to keep Jesus at the center of it all. But I also know how overwhelming family life can be! We live in such a distracting world. And even the best relationships eventually include some disappointment, discouragement, or a season of distance. We get stuck in a rut, we give in to some mom anger (or mom guilt), and we lose track of our own mental health or spiritual growth. How do we love our people well when we’re running on empty? When we’re running out of ideas, running out of energy, or running out of patience? When we’re spiritually dry and pouring from an empty cup? I’m Jess, and I believe that God not only can equip and encourage us in these hard moments of life family, but I also believe that He delights to do so. He uses every moment for growth and goodness. I believe that He creates us for relationship - with him and with each other. In my 10+ years as a marriage and family therapist, I’ve helped hundreds of women strengthen their family relationships. As a Christian, a wife, and a mom, I know that Christian family life is hard work. But, my friend, it is also holy work. Your marriage, motherhood, and family relationships are wildly important! And, let’s not forget, so is your own mental health, emotional wellness, and spiritual growth. On this podcast, you’ll not only find biblical encouragement for your family life, you’ll find practical tips and relationship strategies that I use in my own home and with hundreds of women in the counseling room. Twice a week, we’ll look together at how we can love God, love ourselves, love our family, and love others. Want to connect further? You’ll find a TON of great resources at www.LoveYourPeopleWell.com. Let me also invite you to join our free, private online community at www.facebook.com/groups/loveyourpeoplewell and to invite you to connect with me personally on social media @loveyourpeoplewell and by email at jessica@loveyourpeoplewell.com Hugs and blessings, friend! I’ll talk to you soon.