25 min listen
Listen up, friend. You matter! Why self care and mental health matter for the Christian woman
FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor
Listen up, friend. You matter! Why self care and mental health matter for the Christian woman
FromLove Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor
ratings:
Length:
21 minutes
Released:
May 18, 2021
Format:
Podcast episode
Description
Episode 5 // In today's episode, we are continuing our mini-series walking through the four pillars of the Love Your People Well™ Podcast. Today we are answering the questions of WHAT and WHY for pillar #2: Love Yourself Well.
What does it mean to love yourself well?
Why is it important?
This is such an important topic. It is so easy to neglect our mental health and put off time for self care. We spend so much time caring for other people, we run out of time for ourselves.
In my counseling work, I have worked with countless women struggling with this. In fact, I think we all do it! We focus on other people and let our own wellness slip by. Our hearts get sidetracked by anxiety, stress, discouragement, fear, and so many other hardships. We want things to change, but we struggle to find the time to do it.
No more, my friend!
Today, we look at what it means and why it's important to love yourself well. Join me on this journey to health, wholeness, and healing.
.
.
.
Grab the show notes & freebies at www.loveyourpeoplewell.com/005
Download your FREE copy of the 51 Self Care Ideas List today!
Before you go, I'd love to connect with you! Follow me on Facebook and on Instagram.
.
.
As I mentioned in the episode as a disclaimer, I am a licensed therapist but this podcast is not therapy; it is not personal advice to your specific situation. If you believe professional counseling may be helpful for you in this season of life, you may find this article on the Love Your People Well website helpful.
What does it mean to love yourself well?
Why is it important?
This is such an important topic. It is so easy to neglect our mental health and put off time for self care. We spend so much time caring for other people, we run out of time for ourselves.
In my counseling work, I have worked with countless women struggling with this. In fact, I think we all do it! We focus on other people and let our own wellness slip by. Our hearts get sidetracked by anxiety, stress, discouragement, fear, and so many other hardships. We want things to change, but we struggle to find the time to do it.
No more, my friend!
Today, we look at what it means and why it's important to love yourself well. Join me on this journey to health, wholeness, and healing.
.
.
.
Grab the show notes & freebies at www.loveyourpeoplewell.com/005
Download your FREE copy of the 51 Self Care Ideas List today!
Before you go, I'd love to connect with you! Follow me on Facebook and on Instagram.
.
.
As I mentioned in the episode as a disclaimer, I am a licensed therapist but this podcast is not therapy; it is not personal advice to your specific situation. If you believe professional counseling may be helpful for you in this season of life, you may find this article on the Love Your People Well website helpful.
Released:
May 18, 2021
Format:
Podcast episode
Titles in the series (100)
#17. How can I be a good parent? Let’s apply 4 helpful Bible passages to this key parenting question.: Episode 17 // Every parent wonders what they need to do to be a good parent. How do we care for, teach, and lead our kids in this crazy world? We worry about how our kids will turn out. It is so easy to question our decisions and for the “mom guilt” ... by Love Your People Well - Motherhood, Marriage, & Family Relationships From A Christian Counselor