We are continuing our short, sweet, and to-the-point episodes for the holiday season with another solo episode from Detective Ev!
In this episode, Ev is talking about 3 of his favorite books that help us develop the mindset/habits needed to truly complete a health journey. Why is this important? Well, think about it...
Do you know EVERYTHING that we know at FDNthrive? Of course not. Our practitioners are specially trained in this! However, isn't it true that you probably could name at LEAST 3-5 things that would positively benefit your health if you were to start doing them today, yet you find yourself not doing them? Why is that? It's not a lack of knowledge, it's a mindset that needs some tweaking (and that's perfectly normal, and something every single one of us experiences).
The book recommendations in this episode are meant to help you with that mindset tweaking as painlessly as possible.
What are some of your favorite books to help develop a strong mindset? We'd love to hear from you!
You can find out more about FDNthrive by going to www.fdnthrive.com.