50 min listen
Menopause Moves: Pivoting Your Fitness Strategy for the Change w/ Debra Atkinson
FromThe Health Detective Podcast by Functional Diagnostic Nutrition
Menopause Moves: Pivoting Your Fitness Strategy for the Change w/ Debra Atkinson
FromThe Health Detective Podcast by Functional Diagnostic Nutrition
ratings:
Length:
56 minutes
Released:
Jan 25, 2024
Format:
Podcast episode
Description
For this episode of the Health Detective Podcast, Detective Ev (AKA Evan Transue) chats with renowned fitness expert and hormone balancing specialist, Debra Atkinson. You'll hear about her transformative journey as she shares insights and revelations from her extensive 40-year career in the health and wellness industry, as well as a discussion on the effects of over-exercising (especially for women who have gone through or are going through menopause).
This episode is an extremely useful resource for all women over 50 and anyone who works with clients in this demographic.
Any questions? You can always reach out to us directly @fdntraining on Instagram.
More about Debra:
Hormone balancing fitness expert Debra Atkinson, is flipping the script on aging and the second half as found of Flipping 50, the home of the first and only exclusively made-for-menopause fitness membership in the world. Her TEDx talk, Why Everything Women in Menopause Learned About Exercise May Be a Lie disrupts the fitness industry's traditional approach to fitness for everyone. Atkinson hosts the Flipping 50 podcast and She Means Fitness Business podcast, is a 40-year, International Fitness Educator and Subject Matter Expert. She is also the creator of the Flipping 50 Menopause Fitness Specialist.
Where to find Debra:
Facebook: @flipping50tv
Instagram: @flipping50tv
YouTube: @flipping50tv
Website: https://www.flippingfifty.com
Where to find FDN!
Youtube: https://www.youtube.com/@FDNtraining/featured
Instagram: www.instagram.com/fdntraining
Facebook: https://www.facebook.com/FunctionalDiagnosticNutrition
LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr
This episode is an extremely useful resource for all women over 50 and anyone who works with clients in this demographic.
Any questions? You can always reach out to us directly @fdntraining on Instagram.
More about Debra:
Hormone balancing fitness expert Debra Atkinson, is flipping the script on aging and the second half as found of Flipping 50, the home of the first and only exclusively made-for-menopause fitness membership in the world. Her TEDx talk, Why Everything Women in Menopause Learned About Exercise May Be a Lie disrupts the fitness industry's traditional approach to fitness for everyone. Atkinson hosts the Flipping 50 podcast and She Means Fitness Business podcast, is a 40-year, International Fitness Educator and Subject Matter Expert. She is also the creator of the Flipping 50 Menopause Fitness Specialist.
Where to find Debra:
Facebook: @flipping50tv
Instagram: @flipping50tv
YouTube: @flipping50tv
Website: https://www.flippingfifty.com
Where to find FDN!
Youtube: https://www.youtube.com/@FDNtraining/featured
Instagram: www.instagram.com/fdntraining
Facebook: https://www.facebook.com/FunctionalDiagnosticNutrition
LinkedIn: https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr
Released:
Jan 25, 2024
Format:
Podcast episode
Titles in the series (100)
#50: Never Take No For An Answer w/ Sally Aponte, FDN-P (50th Episode Special)!: Wow! Can you believe it's been 50 episodes? We just want to take this time to thank you all for your support, and you can rest assured that we are just getting started. Today's guest is someone who did a fantastic job at reminding us just exactly h... by The Health Detective Podcast by Functional Diagnostic Nutrition