Show notes
In today’s episode, I talk with Nat Kringoudis (AKA the hormone revolutionist).  Nat is a health care practitioner who has over 20 years of experience, Author, Speaker and all-round natural fertility expert. She’s also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts and producer of HealthTalks TV and most recently 2 x Best Selling Author with her new book Beautiful You. 
But what does she r_eally _do? She makes women’s hormones happy.
I wanted to put Nat in the hot seat to talk about hormone testing and how to understand your lab test results. 
WHAT YOU WILL DISCOVER

Nat’s powerful work revolutionising women’s hormones
PCOS and how to understand and treat your symptoms
The three different types of hormone testing 
The pros and cons of blood tests
What to look for when testing hormones
How do we understand our lab tests
What to do if the blood test comes back 'normal’, but you don’t feel ‘fine’
Why you don’t feel fine even though your blood tests say otherwise
Hormone changes during perimenopause and menopause 
How to support our hormones during our 40s and 50s
Hormonal support  and HRT
Nat’s membership and masterclasses

Featured on the show
Nat Kringoudis Instagram
https://www.instagram.com/natkringoudis/
Nat Kringoudis Website
https://linktr.ee/natkringoudis
Nat Kringoudis Membership
https://natkringoudis.thrivecart.com/the-membership-x-nat-kringoudis/
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