In today's episode Kat shares knowledge bombs on how our gut health affects our skin
"The lining of our gut represent the lining of our skin. If I see inflamed skin, I know I have an inflamed gut"
We walk about:

How the root of skin problems start in the gut
The mechanics of the gut
What impacts our gut health
A home test for making sure you are producing enough hydrochloric acid
How to create the right environment for your gut and skin to thrive
What the skin is telling you about your gut health
How to support your gut
The foods that cause inflammation
The best products to cultivate happier, stronger and healthier skin
And how to have 2 poops a day
And so much more.

Episode 23: How to have healthy skin with KATRINA JASKIEWICZ (the skin wizard)
https://podcasts.apple.com/ca/podcast/episode-23-how-to-have-healthy-skin-skin-wizard-katrina/id1470895252?i=1000463376668
Home test for hydrochloric acid
https://www.instagram.com/p/B_v-_HtjeVL/?utm_source=ig_web_copy_link
Holistic Dermal Therapist
https://www.instagram.com/holisticdermaltherapies/
You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: amy@amykatebowe.com
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec