This episode was birthed from two conversations I had over the last week. In these conversations two beautiful women articulated their rumble in creating change and cultivating results.
In today's episode we are conversation about how our story stops us from creating change or achieving our goals.
We chat about how we can move through our stories, create big goals, get results and take the long way home.
I give you a framework for doing the dirty work to create change and achieve your goals.
So let's get dirty!
Framework
Desire for change [goal]


Self-leading and understand my energy


Benefits


Obstacles [structural and internal]


Who's on my team and what position do they play? [hint it's sometimes not who you think]


What skills and knowledge do I need?


Cultivating correct, truthful positive self talk. Positive thinking is hard work, it takes practice. Are you willing to work hard? Today, when you have a negative thought, work hard to replace it with a positive one. See what happens.
You can connect with me on
Instagram: https://www.instagram.com/amykatebowe/
Website: http://www.amykatebowe.com/
Email: amy@amykatebowe.com
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec