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Episode 22: The Cycle of 'Life': periods, training and dancing with fear with Betsy Ann Burnett

Episode 22: The Cycle of 'Life': periods, training and dancing with fear with Betsy Ann Burnett

FromWarrior School


Episode 22: The Cycle of 'Life': periods, training and dancing with fear with Betsy Ann Burnett

FromWarrior School

ratings:
Length:
71 minutes
Released:
Jan 12, 2020
Format:
Podcast episode

Description

Episode 22: The cycle of 'life' - training, periods and dancing with fear with Betsy Ann Burnett
Today's episode is with the delish Betsy Ann Burnett.
Betsy is a mover and shaker and can do pretty cool things with her body.
We first connected over instagram on the topic of cycles and training.
Over the past 5 years Betsy has transitioned from primary school teacher to movement teacher, she has danced with fear, been a ninja warrior and has started to track her cycle.
She believes that you need to make your own magic.
Betsy is a teacher at False Grip in Sydney Australia
She also coaches Ninja Kids.
You can connect with her on instagram: @betsy_ann_burnett
I really enjoyed this conversation with her.
Enjoy x
You can connect with me on
Instagram: https://www.instagram.com/amykatebowe/
Website: http://www.amykatebowe.com/
Email: amy@amykatebowe.com
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec
Released:
Jan 12, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training