Essentials Skills for Training: Betsy Burnett
This is the third episode of the Essential Skills for Training Series.
Today's guest is Betsy Burnett.
She is a coach at Falsegrip and ninja kids in Sydney, Australia.
In the episode we talk about
Her training practice
How she trained for Ninja Warrior
Her recovery protocols
Food, connection, confidence and creativity
Connect with Betsy
https://www.instagram.com/betsy_ann_burnett/?hl=en
You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: amy@amykatebowe.com
Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec