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Episode 270: Sitting at the table with Kitty, Leila and Libby

Episode 270: Sitting at the table with Kitty, Leila and Libby

FromWarrior School


Episode 270: Sitting at the table with Kitty, Leila and Libby

FromWarrior School

ratings:
Length:
109 minutes
Released:
Apr 10, 2024
Format:
Podcast episode

Description

Show notes
Do you have individuals in your life who offer valuable advice, push and support you, and provide feedback? Do you surround yourself with empowered women?
About four years ago, Kitty, Leila, Libby, and I connected online. We have appeared on each other's podcasts numerous times and maintain a private WhatsApp group where we discuss various aspects of life, business, and training.
However, we didn't confine our relationships solely to the digital realm. In 2022, we had our first in-person meeting in Sydney, followed by another gathering last November to celebrate Kitty and Craig's wedding.
I firmly believe in filling our spaces with influential women—those who are pursuing similar goals, inspiring us, and fostering our growth. These women are extraordinary; they are reshaping the landscape of women's health and fitness.
Working alongside them is an immense honour.
In today's episode, we gather around the virtual 'zoom table' to delve into discussions about life, work, and relationships."
Featured on the show
Kitty Blomfield
https://www.instagram.com/kittyblomfield/
Leila Lutz
https://www.instagram.com/leilalutz/
Libby Wescombe
https://www.instagram.com/libbywescombe/
Related podcast episodes
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https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000622757452
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Episode 104: Why you’re not making progress in your training with Libby Wescombe https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000555321960
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Episode 75: Losing weight in a healthy and sustainable way with Leila Lutz
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000524583040
Episode 71: How to get stronger, leaner and healthier with Kitty Bloomfield https://open.spotify.com/episode/5shh2MJr2ybSdSxFUAQXiC?si=983edbe4d58142fa
Released:
Apr 10, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training