Show notes
Are you ready to change your body and life?
In just one year, you can.
In today's episode, I talk about how to make the journey more effective and efficient. I share the three steps you need to take to change your body and get the life you want. I step you through phase one of the Warrior Way model and invite you to come and check out Warrior School.
I will teach you how inside Warrior School. Apply today for a 2024 year-long membership. This is the last time this offer is available so apply here now.
What you'll discover

How you can change your body and life in a year
How to make the journey more effective and efficient
The three steps to changing your body and life
The Warrior Way Model and my phased based approach
How you can efficiently move through the phases to get what you want
What stops us from getting the body we love and the life we want
How I can help you change your body and life in 2024

Featured on the show
Conquer your first pull-up course
https://warrior-school.circle.so/c/conquer-your-first-pull-up-course/
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://amy639434.typeform.com/to/rr5xqSiS
Related podcast episodes
Episode 230: Is Warrior School right for you?
Episode 228: How long does it take to actually get results
Episode 219: Self-discipline, patience and committing to the plan
Episode 214: Playing to win
Episode 209: Ditchin' perfectionism and the all-or-nothing mindset
Episode 202: Adaptability and being unbeatable