Your lymphatic system could hold the key to your health. It’s an absolutely vital component of your longevity and vitality, but your lymphatic system is so often overlooked. I’m joined by Dr. Sharon Stills, a naturopathic medical doctor specializing in European Biological Medicine, to talk about our lymphatic systems, celebrating menopause, and healing your mouth.   Signs of a Slow Lymphatic System Puffy skin Cellulite Constantly sick Bloated  Fatigue Weight gain   About Dr. Sharon Stills Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backward.  Using her 20+ years of experience and extensive training and background in European Biological Medicine, anti-aging therapies, and Bio-identical Hormone Replacement, she has successfully helped thousands of women transition gently through the different stages of their lives with all-natural methods.  Dr. Stills is passionate about spreading the word about her signature RED Hot Sexy Meno(pause) Program – the philosophy she developed for you to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy so that you, too, can create and live the life you desire and deserve!  She founded and ran one of the largest and most successful naturopathic clinics in the country for a decade and is the host of The Science Of Self Healing podcast. She is an expert physician for Women’s Health Network and she educates other physicians as the Co-Lead North American lecturer for the Paracelsus Academy in Switzerland.  Patients work with Dr. Stills in a variety of ways: through telemedicine consults and her life-changing retreats for individuals or small groups in healing and rejuvenating locations around the world. Some patients will even fly out to see her or fly her in just to get the chance to work with her one on one.   In This Episode How European Biological Medicine differs from American Naturopathic Medicine [6:30] What you need to know about Sanum Remedies [8:30] Why you need to get your metal amalgam fillings safely removed [14:15] The relationship between dentistry and other health concerns [16:00] How your scars can hold trauma and emotion [20:30] How your lymph system works to keep you healthy [23:00] Why you need to address your lymphatic system [27:30] How to get your lymphatic system moving [29:30] How meditation and breathwork can help you through menopause [32:00] How to use menopause to reevaluate where you are and where you’re going in life [33:30] What happens when you celebrate going through menopause [36:00] The role of bioidentical hormones in menopause [38:30]   Links & Resources Use Code CALM for 10% off Adrenal Calm Use Code GLUTATHIONE for 10% Off Glutathione 5 Myths About Menopause eBook Find Dr. Sharon Stills Online Follow Dr. Sharon Stills on Instagram | Facebook | Twitter | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes  Episode 45: Castor Oil Packs With Dr. Marisol Teijeiro Episode 39: Biote Hormone Pellet Therapy With Dr. Gary Donovitz Episode 18: Healthy Mouth Healthy Body With Dr. Ben Pospisil