Nick Pineault joins me today for Part 2 of our series on protecting yourself from EMFs. In Part 1, he explained how EMFs stress your biology, sharing easy ways to minimize your everyday EMF exposure, highlighting regulatory capture at the FCC, and why regulators have failed to protect the public against EMF radiation. Today, in Part 2, Nick shares his thoughts on Wifi, microwaves, clothing to block EMFs, Apple Watches, Bluetooth earbuds, and more. 
Please listen to Part 1 first if you have not yet done so. 
How to minimize EMFs from everyday gadgets:

Ensure you cannot touch anything that could emit EMFs when in bed

Keep all electronic devices away from your body 

Remove all electronic devices from your bedroom at night

Put your phone on airplane mode when close to your body

Pre-download content to minimize Wifi usage


Nick Pineault's Bio:
Nick “The EMF Guy” Pineault is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. 
Through his unconventional approach blending humor, science, and common sense, he is becoming a leading voice on electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this crucial issue. You can find out more about Nick at TheEMFGuy.com.
In this episode:

How pre-downloading content on devices and turning your Wifi off at night will help to minimize your exposure to EMF radiation (5:39)

How EMF exposure affects children (8:58)

Why should you avoid using microwaves for cooking? (16:24)

The dangers of using electronic devices in cars (17:38)

How EMF-blocking clothing might help some people feel better in electromagnetic-polluted areas (20:42)

The potential risks of wearing Apple watches and using Bluetooth technology (25:26)(28:06)

Using a meter to measure EMF radiation in the home (34:10)

How to know if you are electro-sensitive (40:04)


Links and Resources:
Follow Your Longevity Blueprint 
On Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online  
Follow Dr. Stephanie Gray 
on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast production by Team Podcast 
Guest Social Media Links:
The EMF Guy on YouTube 
Nick Pineault on Facebook 
Nick Pineault on Instagram 
Relative Links for This Show:
EMF Hazards Summit 
Free PDF Report “6 Signs You Might Be Electro-Sensitive”